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23 May 2025

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Shining BD Friday | 23 May 2025
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Home Lifestyle

Refreshing juices to power through Ramadan

Stay refreshed during Ramadan with hydrating homemade juices: Watermelon Juice with Honey and Salt, Carrot Juice with Apple, and Dragon Fruit Juice with Lemon. These simple recipes keep you energised and cool throughout the day.

Dhaka’s winter personas: Which one are you?

aking a five-minute walk each day could provide health benefits and support future exercise goals.

Walking just 5 minutes a day makes a difference

Wildfires are a threat to mental health that can linger even years later

Wildfires are a threat to mental health that can linger even years later

Think asking salaries is polite? Time to unlearn that and more

Think asking salaries is polite? Time to unlearn that and more

When it comes to whether drinking coffee affects your health, when you consume it may matter, a new study suggests. PeopleImages/iStockphoto/Getty Images

Limit coffee-drinking to this time window to lower early death risk, study suggests

Sankalpa: Your personal mantra for a meaningful year

Unlocking the secrets to a longer health span

Exercise can help relieve stress around the holidays. Physical activity such as running reduces stress hormones while boosting endorphins. Westend61/Getty Images

The holidays can be stressful and anxiety-inducing. Here’s how to make them fun and exciting again

All News of Lifestyle  

Forget politics, let’s argue about tea and coffee!

It’s important to take time off from intense training to give your muscles a chance to recover. Willie B. Thomas/Digital Vision/Getty Images

Why you should take a week off from working out, according to science

Is your lower back pain a sign of Urinary Tract Infection? Here’s how to tell

Pantone picks Mocha Mousse: Finally, a brown that’s not boring

How to save on flight tickets right before the holidays

How to cut screen time and regain control of your day

Brain rot: How to beat it!

Tourist ships resume service on Cox’s Bazar-Saint Martin’s route

Don’t let winter skin ruin your vibe — Follow this simple skincare

The good, the bad, and the sour truth about apple cider vinegar

How to trick your body into being a morning person (yes, it’s possible!)

Self-help posts on social media often serve up simple solutions to complex problems. MementoJpeg/Moment RF/Getty Images

Why you’re more likely to solve your problems on a therapist’s sofa than on social media

Lost in thought? You might be one of the many facing ADHD

Whatever your fitness goal, the concept of failure training can be incorporated into your workout. AP

How effective is ‘training to failure’?

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  • Intel appoints chip industry veteran Lip-Bu Tan as CEO

  •  Iran's Supreme Leader Ayatollah Ali Khamenei speaks during a meeting in Tehran, Iran, March 8, 2025. Office of the Iranian Supreme Leader/WANA (West Asia News Agency)/Handout via REUTERS/File Photo

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  • Russia's President Vladimir Putin visits a command centre of the Russian armed forces in the course of Russia-Ukraine conflict in the Kursk region, Russia, March 12, 2025, in this still image taken from video. Russian Pool/Reuters TV via REUTERS

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  • A Rohingya girl feeds a child from a jar with the USAID logo on it, at a refugee camp in Cox's Bazar, Bangladesh, February 11, 2025. Photo: REUTERS/Ro Yassin Abdumonab/File Photo

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  • President Donald Trump and Elon Musk speak next to a Tesla Model S on the South Lawn of the White House on March 11, 2025, in Washington, DC. Andrew Harnik/Getty Images

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  • Real Madrid's Federico Valverde celebrates scoring a penalty during the penalty shootout. Photo: Reuters

    'Thank God Real Madrid won'

  • Passengers who were rescued from a train after it was attacked by separatist militants, walk with their belongings at the Railway Station in Quetta, Balochistan, Pakistan, March 12, 2025. REUTERS/Stringer

    Pakistan train siege ends, 346 hostages freed; 33 militants, 21 passengers dead

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